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Old 02-17-2010, 07:21 AM   #39
Join Date: Jan 2005
Posts: 1,996
Re: Where Did Ueshiba Morihei's Training Go?

Another snippet of Ueshiba's training from Shioda in Shugyo:

"During training, Ueshiba sensei would often assume a one-legged stance and tell us to come at him. He was showing us that one must always assume a stable stance by moving the center of gravity freely at will."
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