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Old 02-16-2010, 11:16 AM   #9
ninjaqutie's Avatar
Dojo: Searching for a new home
Location: Delaware (<3 still in Oregon!)
Join Date: Apr 2009
Posts: 1,002
Re: Hard to Stay in Seiza

Practice bit by bit at home if you can. Your hips and quad muscles may not be used to that yet. In addition, some people feel pain in their ankles and feet. If it is quite painful, then maybe you should ask your sensei for an exception. There are a few people in my dojo you just cannot sit in seiza long if at all.

~Look into the eyes of your opponent & steal his spirit.
~To be a good martial artist is to be good thief; if you want my knowledge, you must take it from me.
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