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Old 02-16-2010, 09:41 AM   #7
trademark8806's Avatar
Dojo: Akido of Rosmore
Location: Seal Beach,CA
Join Date: May 2009
Posts: 49
Re: Hard to Stay in Seiza

There is in some dojos always the option to sit with your lags in a cros laged postion. People in my dojo do this , they bow and then change to siting croslaged.

Best wishes ,
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