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Old 02-16-2010, 05:10 AM   #4
Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,216
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Re: Hard to Stay in Seiza

Onegaishimasu, I agree with Janet Rosen's practice of sitting in seiza while doing something else. I used to practice sitting in seiza while watching televison. Bit by bit a practice builds itself.

In gassho,

Mark

- Right combination works wonders -
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