Re: What is Ki?
Anyway, I just ordered a book about Ki, just to have a better idea for exercises on that topic.
As I'm too stressed by work, I can always use those breathe methods and mediation techniques.
I guess it will be a good way to help getting my mind cleaned or to calm down.
Even if I don't experience the ultimate level of Ki-ness, it could always be worth trying new things and see what happens. Maybe it can help me in Aikido aswel some way, my posture, breathing, ...