Thread: What is Ki?
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Old 02-08-2010, 07:20 AM   #46
bulevardi
Dojo: Tobu Chiku Aikikai
Location: Brussels
Join Date: Jan 2010
Posts: 99
Belgium
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Re: What is Ki?

Anyway, I just ordered a book about Ki, just to have a better idea for exercises on that topic.

As I'm too stressed by work, I can always use those breathe methods and mediation techniques.
I guess it will be a good way to help getting my mind cleaned or to calm down.

Even if I don't experience the ultimate level of Ki-ness, it could always be worth trying new things and see what happens. Maybe it can help me in Aikido aswel some way, my posture, breathing, ...

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