Re: Physical Tension - Another Thought
Interesting posts and thoughts. I agree with upyu that it is better to maintain than to recreate harmony/equilibrium. The above posted exercises are a starting point. Ideally one learns to move so he is always in equilibrium and the internal pressure never changes.
Sometimes we have the need to relate information to other things we think we know. Mistakenly we think this helps us to understand and to learn. Unfortunately this learning approach generally results with the individual think he 'gets it' when really he does not. The end result is no further study and a missed opportunity.