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Old 02-03-2010, 10:02 PM   #10
Andrew Macdonald
Join Date: Nov 2009
Posts: 126
Re: softening exercises for uke

thanks for all the responses

lots of good stuff,

what i was mainly asking abut was when the nage applies the techniques exercise to make my body soft and relaxed so i don;t go down like a slab of concrete, but can yield and accept then go into ukemi

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