Quote:
Mark Murray wrote:
Now, reset the positions and try this ... step straight forward once. Leave your hips facing forward (important to keep them forward) and rotate your shoulders to the left and cut person 1. Then rotate your shoulders the opposite way (to the right) and cut person 2. You only have to take one step to cut both people.
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Just wanted to add that the above makes more sense when keeping the following in mind:
Quote:
Mark Murray wrote:
My upper body is just a ribcage that rotates around my spine. My upper body connects to the lower "V" portion (the groin area) of my body. When I turn, I turn from the waist (which includes that lower V portion) but I don't turn with hips/shoulders as one unit.
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