Quote:
Peter Rehse wrote:
Just to clarify - precursor as in the order of exercises.
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Thanks for the clarification Peter. Good to see you around.
Quote:
Peter Rehse wrote:
I actually have people do that to a wall when they first learn it since a wall shouldn't move. When doing it another human being proper alignment becomes even more crucial and the exercise can degenerate into something else if both people don't understand what is being worked for. This is a very simple exercise on the face of it but very complex deeper down.
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Well said.
LC