Re: Tanden Rotation
Not something you can locate anatomically I believe - just like the whole Qi thing. Maybe if you cut the guy apart, the qi flows out like gas from a balloon... either you believe it or you don't I guess.
Again with the caveat that I haven't experienced it. But its meant to feel like a spinning balloon in the area 2 inchs below your navel, which gets bigger and denser the more your train. And you influence the direction using your intention. Kind of like how people move things on a computer screen just by thinking.
But the point is that when you are meant to use this to generate the power from your centre rather than muscular strength.
Last edited by bernardkwan : 01-06-2010 at 08:24 PM.