Thread: Office Aikido
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Old 01-05-2010, 01:41 PM   #5
Budd's Avatar
Dojo: Taikyoku Budo & Kiko - NY, PA, MD
Location: Greater Philadelphia Area
Join Date: Aug 2003
Posts: 997
Re: Office Aikido

At the office I do pretty much all of my aiki taiso conditioning exercises on an office chair that rolls around and gives some feedback. Of course, I do them while out at the grocery store, on my son's stroller while my wife is shopping, when just standing still but still moving "inside myself with intent" . . all the time.
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