Thread: Office Aikido
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Old 01-05-2010, 12:01 PM   #1
CarrieP's Avatar
Location: Michigan
Join Date: Dec 2007
Posts: 100
Office Aikido

One of my New Year's resolutions this year is to squeeze more aikido training time into my regular routine. I'm trying to increase my off the mat training opportunities.

I just looked at my bookshelf at the office and noticed the "Office Yoga" book that's there. Basically, it's little stretches that you can do in a small space, in a small amt of time, while sitting at your desk, in the elevator, etc.

Does anyone have any "Office Aikido" type exercises that they do while at the day job?"

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