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Old 12-21-2009, 06:54 PM   #9
RED
Join Date: Apr 2009
Posts: 905
United_States
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Re: What's your daily practice?

I can roll anywhere.
Ukemi has been the most useful practice for improving my Aikido. My Nage is immensely effected by how much ukemi I take. People always think I'm doing them a favor when all I want to do is take ukemi for them at open mat. lol
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