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Re: Pain
hi, back in our high school we learn about beta-endorphins, enkephalins and dynorphins we have the neuroreceptors reacts to what we feel namely pain b`coz our body has a natural painkilling compounds that also bound`d to those receptors.
Choh Li, a chemist named it Endorphin
by jugging 3.2 kilometers a every day it will help your body to increase tolerance w/ pain.
In Aikido we learn from hard work and pain.
Cheers!
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