Thread: Pain
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Old 12-18-2009, 03:41 AM   #29
Melchizedek
 
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Dojo: Phil. Aikikai/Santiago Aikido Club
Join Date: Nov 2009
Posts: 96
Philippines
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Re: Pain

hi, back in our high school we learn about beta-endorphins, enkephalins and dynorphins we have the neuroreceptors reacts to what we feel namely pain b`coz our body has a natural painkilling compounds that also bound`d to those receptors.

Choh Li, a chemist named it Endorphin

by jugging 3.2 kilometers a every day it will help your body to increase tolerance w/ pain.

In Aikido we learn from hard work and pain.

Cheers!
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