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Old 12-17-2009, 01:41 AM   #8
Eva Antonia
Dojo: CERIA
Location: Brussels
Join Date: Apr 2008
Posts: 207
Belgium
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Re: How much do you train??

Hi,

before having this stupid ACL accident, I trained:

Monday, Wednesday, Thursday, Saturday => 4 x 1,5 h
+ one seminar per month.

Then there was a long break, and then I started training only on Saturdays, but not as a regular student but as substitute teacher for our kids' professor who has also knee problems, but worse than mine.

Now I'm back to nearly normal (and participated again to a seminar!), but it turned out that in meantime the kids' school and music school schedules changed so that unfortunately I have to stay at home most Mondays to help them with homework.

But I think 4 x a week is fine. That allows you to have much fun and still not neglect the family (twice a week there is parallel kids' training...).

Best regards,

Eva
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