Thread: Meditation
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Old 12-11-2009, 05:17 AM   #4
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,887
Re: Meditation

Go to the library there on Electric (by the Red Train Car off Main Street) and check out the books and tapes/CDs on meditation. They can get you any that are in the OC system. Its free and will get you started.

The go down to Sweet Jills or Cinnamon Productions, get a roll and a coffee, walk out on the peer, and tell the ocean I said hello.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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