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Old 12-02-2009, 11:54 AM   #5
Janet Rosen
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Re: Ankle Pain in Seiza

Quote:
Ahmad Abas wrote: View Post
So the secret is simple, he sits seiza watching tv. duh.
When I first started training, I would sit in seiza in order to brush the cats. At first I could only manage partial brushing of one cat, but by slowly increasing the time (and yes, paying attention to posture and to weight distribution) eventually I could brush both cats as much as they liked!

Janet Rosen
http://www.zanshinart.com
"peace will enter when hate is gone"--percy mayfield
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