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Old 12-02-2009, 11:43 AM   #14
Dojo: UTA aikido club
Location: arlington
Join Date: Nov 2009
Posts: 58
Re: Cure for bad knees??


@ashley- Thanks for that particular bit of info. I'll try that out. I guess i forgot that i have shin splints too (had that for a year but i soldiered on n off n it disappeared over time). I guess i was just wondering if i am working it to breaking point or something.

@Mary- Yeah, i am overdoing it. I'll take a break .

@Lyle- Thanks for the tip sir, i am 15 pounds overweight so i guess my first idea is just to start losing weight (n trust me, its hard enough being indian , we r not pre-disposed towards having good bodies).

@Janet- I am cool with it ma'am. Trust me, i am gonna filter out and run it through my sensei too but i am just glad to learn all the different scenarios.

Thank you all once again,
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