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Old 12-02-2009, 10:03 AM   #10
ninjaqutie's Avatar
Dojo: Searching for a new home
Location: Delaware (<3 still in Oregon!)
Join Date: Apr 2009
Posts: 1,002
Re: Cure for bad knees??

First let me say that I would not do what I did. Mine were sore after I started doing iaido and aikido. Mine hurt just above the knees as well. I just sort of dealt with it. I went home, rested, massaged them and took hot showers. It eventually went away once my muscles were stronger. The responsible thing to do would be get it checked out since you don't know the severity of your problem. Maybe cutting back a tad will do some good until the pain has been taken care of.

~Look into the eyes of your opponent & steal his spirit.
~To be a good martial artist is to be good thief; if you want my knowledge, you must take it from me.
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