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Old 12-01-2009, 01:08 PM   #8
Carrie Campbell
Join Date: Oct 2009
Posts: 58
United_States
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Re: Pretty disappointed in myself, looking to fix that.

At the beginning, the most exercise is getting up each time. Most partners I've had would be cautious with a beginner until they are sure the person can fall safely. Once you are adept at falling, you will be able to pick up more speed and a more aerobic workout.

Just thoughts of a student
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