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Abasan · 11-25-2009, 03:40 AM

Relax, breath gently, zanshin, moving with center, extend ki. You can do this all the time and it will help with your practice regardless what style you do.

11-25-2009, 03:40 AM	#3
Abasan Dojo: Aiki Shoshinkan, Aiki Kenkyukai Join Date: Oct 2001 Posts: 813 Offline	Re: What's your daily practice? Relax, breath gently, zanshin, moving with center, extend ki. You can do this all the time and it will help with your practice regardless what style you do.
	Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.