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Old 11-25-2009, 03:40 AM   #3
Abasan
Dojo: Aiki Shoshinkan, Aiki Kenkyukai
Join Date: Oct 2001
Posts: 813
Malaysia
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Re: What's your daily practice?

Relax, breath gently, zanshin, moving with center, extend ki. You can do this all the time and it will help with your practice regardless what style you do.

Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.
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