Sounds like a very interesting and thought-provoking seminar. Thank you for sharing about it. I hope you'll post some comments later about your work this week.
This has been a fascinating week! People have exerted more psychological energy than physical energy towards identifying how and where they have fears. We have spend a lot of time focusing on using your breathing to restore posture, focus and outflow of energy. I am considering following this week up with a blog on a type of breathing to use in helping to address the adrenalin cycle that gets kicked in when confronting threats.