Quote:
William Hazen wrote:
I however personally feel that a practice such as Tai Chi or similiar art would be more beneficial, and my suggestion would be to approach someone like Mike Sigman who is both a Vietnam Vet and expert on Chinese IMA.
William Hazen
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The person who introduced me to Tai Chi when I was stationed in Okinawa a number of years ago was an Army Special Forces Vietnam Vet, who had spent a lot of time in Laos...
He told me that he had taken up Tai Chi to "help him calm down".
He's one of the nicest guys I've ever met, & it certainly seemed to be working for him.