Re: Internal Power Development Methods
Nice discussion here. I think what's being bandied about is that there's a desired way of doing things (via intent having tangible effect), there's less optimal ways (via overt movement, local muscles, relying on timing and external tricks, etc) . . but presuming that you are going for soft . . what ways are you training to get there . . checkpoints, etc. Per what Dan wrote, there's different ways, so how to get to the optimal way, allowing for the requisite conditioning and rewiring the body?