View Single Post
Old 10-22-2009, 11:33 AM   #39
jss
Location: Rotterdam
Join Date: Apr 2003
Posts: 459
Netherlands
Offline
Re: Internal Power Development Methods

Quote:
Ashe Higgs wrote: View Post
here's a clip showing the wrapping training i discussed earlier. it should be done with quite a bit of tension...

http://www.youtube.com/watch?v=jLlBZx7jq0g
Seems to be similar to what this guy is doing http://www.youtube.com/watch?v=zzDsAzbsyH4, only the movements are bigger.
  Reply With Quote