Thread: Iron Shirt
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Old 10-05-2009, 12:11 PM   #1
dps
Join Date: Apr 2006
Posts: 2,119
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Iron Shirt

Does anyone practice this?

Iron shirt
From Wikipedia, the free encyclopedia

"Iron Shirt (traditional Chinese: 鐵衫; simplified Chinese: 铁衫; pinyin: tiě shān; Cantonese: tit1 saam3) is a form of hard style martial art exercise for protecting the human body from impacts in a fight."

Example;

http://www.youtube.com/watch?v=4Hdqt...eature=channel

David