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Old 09-17-2009, 09:26 AM   #19
Dojo: Yoseikan Budo
Location: Florida
Join Date: Nov 2008
Posts: 96
Re: Thai Boxing & Aikido: Thoughts & Feedback.

Hi Dalen. Another suggestion I would have, is that you try to workout on your own on a daily basis. Even if you are just jogging or jumping rope in the morning and maybe pumping out some calisthenics, it will greatly facilitate your adaptation into a more physically demanding art. I'm no expert on the subject, I have just found through my own experience that doing something daily has been helpful.
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