Re: Thai Boxing & Aikido: Thoughts & Feedback.
Hi Dalen. Another suggestion I would have, is that you try to workout on your own on a daily basis. Even if you are just jogging or jumping rope in the morning and maybe pumping out some calisthenics, it will greatly facilitate your adaptation into a more physically demanding art. I'm no expert on the subject, I have just found through my own experience that doing something daily has been helpful.