Re: "Hidden in Plain Sight" - Specific Internal Training
Sorry - just saw this thread. My book doesn't get into the specifics of internal training (well the last chapter tells how to become Osensei in 16 easy lessons, but I suggest psychedelic mushrooms among the training tools, so I don't know how much I can be trusted . . .).
I am a beginner in this training method. Phi has named the most prominent people "out there" who are not ryu/martial art specific. I do not want to discuss details of my training, because any mistakes I might make, although they will eventually be corrected by my instructors, would live forever in the web.
For me, this book was similar to wandering past a table where someone had left a big jigsaw puzzle, and after idly fitting together some pieces, then feeling compelled to fit together the whole thing. And I was just walking past the table, anyway, on my way, originally towards something else!
And what was the jigsaw puzzle? The existence of IT within the Japanese martial paradigm, that's part of it. And a host of other things that make reading the book the best route to finding out what's in it.
I will say that I will consider it a personal failure if the only thing that I get from this journey is to have written a book <about> internal training. So back to training.