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Old 08-10-2009, 01:30 PM   #6
rob_liberti
Dojo: Shobu Aikido of Connecticut
Location: East Haven, CT
Join Date: Jul 2004
Posts: 1,402
United_States
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Re: Solo Aiki Conditioning and Other Exercise

One thing that I should also say is that sometimes I got my mental focus so into my own body in terms of correcting structure that I had completely lost any amount of intent eminating out of me. That is a gotcha, so be on the look out to avoid that.

Rob

old mcdojo had a form, aiki aiki do...
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