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Old 07-20-2009, 12:37 PM   #4
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,887
Re: Aikido with a back injury

Almost 59 (Oct) with back problems.
Still train 3 times a week.
Occasionally time off for injuries.
Learn to relax and roll properly.
Welcome to the mat.

Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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