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SeiserL · 07-20-2009, 12:37 PM

Almost 59 (Oct) with back problems.
Still train 3 times a week.
Occasionally time off for injuries.
Learn to relax and roll properly.
Welcome to the mat.

07-20-2009, 12:37 PM	#4
SeiserL Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance Location: Roswell, GA USA Join Date: Jun 2000 Posts: 3,569 Offline	Re: Aikido with a back injury Almost 59 (Oct) with back problems. Still train 3 times a week. Occasionally time off for injuries. Learn to relax and roll properly. Welcome to the mat.
	Lynn Seiser PhD Yondan Aikido & FMA/JKD We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!