Thread: knee problems
View Single Post
Old 07-09-2002, 07:55 AM   #5
SeiserL's Avatar
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,775
I have partial tears in my knees. Not just Aikido, mostly from age and mileage. I did not do surgery. I did the knee stabilization program from physical therapy. I would suggest a complete diagnosis by a competent sport specialist to include an MRI and X-rays.

When training, warm up, watch you form and fatigue level. Don't push too hard when your knees begin to feel pain. Ice.

Good luck.

Until again,


Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
  Reply With Quote