Thread: Shiko Training
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Old 06-24-2009, 11:03 AM   #91
Eric Joyce
Dojo: Budoshingikan
Location: Gilbert, AZ
Join Date: Dec 2002
Posts: 179
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Re: Shiko Training

Quote:
Lee Salzman wrote: View Post
Roughly: increased relaxation, speed, agility, reactivity, strength, coordination, and balance.
Thanks Lee. Do you have any examples of how you used it in an attack? Or better yet, can you provide a baseline of how this type of training helped you in class with say...knife defenses? Sort of a before and after thing. Unless you have an example where you actually used this in an actual attack. I would like to hear them.

Eric Joyce
Otake Han Doshin Ryu Jujutsu
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