View Single Post
Old 06-20-2009, 04:32 PM   #7
Linda Eskin
Linda Eskin's Avatar
Dojo: Aikido of San Diego, San Diego, California
Location: San Diego County, California
Join Date: May 2009
Posts: 335
Re: Training when you can't train (injured newbie)?

Stella Fuentes wrote: View Post
hi Linda,

Hmmm, if you really want to do some aikido specific fun training when you're not supposed to, I guess you could be more conscious of your center when you do regular household chores, or when walking in a crowd, just being aware of your space and how your space relates to other people's space while on the move. or just breathing in time with your current activity.
That way, it is not too physically taxing but the awareness really helps.

Just my 2 cents.
Get well soon.
Oh, those a great ideas. I've been trying to be aware of posture (esp. of squatting down to pick things up or duck under things, instead of bending at the waist), but not so much of my center, and being aware of others. Thanks!


Linda Eskin - Facebook | My Aikido blog: Grab My Wrist

"Heaven is right where you are standing, and that is the place to train." - Morihei Ueshiba
  Reply With Quote