Thread: Shiko Training
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Old 06-16-2009, 01:48 AM   #7
gdandscompserv
 
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Re: Solo Training

Some of the technical details regarding Shiko as done by Akuzawa sensei are spoken of here;
http://www.aikidojournal.com/article?articleID=701
But without hands on I don't think they are very useful other than giving one an idea of the true complexity of getting it right. There are so many things going on at once, I surmise that it would be very exhausting, both mentally and physically!
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