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Old 06-09-2009, 09:28 AM   #12
Janet Rosen
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Re: Principles of Aiki

Ahmad Abas wrote: View Post
1 exercise that we do in qi gong is to tuck our perineum upwards and thereby bringing forward the tailbone a bit. But I find this comfortable to only if you slight bend the knees. It just doesn't mesh with our typical aikido stance. As I feel most of my weight not is lying on the back feet.
Out of curiosity: do you not keep your knees slightly bent in your aikido stance?

Janet Rosen
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