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Old 06-07-2009, 11:00 PM   #6
Dojo: Aiki Shoshinkan, Aiki Kenkyukai
Join Date: Oct 2001
Posts: 813
Re: Principles of Aiki

When you talk about tucking the tailbone in, do you mean sucking the perineum upwards like qi gong or the straightening the spine like systema?

Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.
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