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07-05-2002, 10:34 AM
Dojo: Aiki Shoshinkan, Aiki Kenkyukai
Join Date: Oct 2001
There is more in our actual manual but it gets into the details of the actual movement principles we have identified that can be used in randori practice
Is a copy of that manual available for download or is it strictly for your dojo?
Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.
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