Then you're just going to have to take some magic pills.
Do you know where I can get these?
I used to be very athletic and I worked out at least 5 days a week. I am guessing I was a bit over ambitious in jumping into everything.
I am still pretty flexible though, so I don't think my quads and hamstrings are tight. Like I said though, there is a PT who happens to take Aikido with me and he said that we will try to take a look at it on Thursday after class. In the mean time, I am hoping for the best!