Hey, I came back after 10+ years (and no major injuries) recently. I'm sure as long as you watch what your body tells you you'll be fine!
Good luck on Friday and DON'T break a leg!
Hello everybody! This is my first post, I didn't know what to say in "Introductions Forum", so I didn't.
I, like Greg, "came back after 10+ years". In my case, it's 14 years, and I never made it to 6th kyu, but Aikido got into me... and never let go
But, unlike Greg, I did have a major injury. But, no point in whining in my first post
Anyway, good luck Ruth, and welcome back to learning this wonderful art!