Re: Getting back on the tatami again
Ruth WELCOME BACK!!!
I began a similar journey back a little over a yr ago and have been very pleasantly surprised with the progress I've been able to make. I know many young, eager and healthy students would feel I'm not practicing "fully" but I'm kept totally engaged every time I'm on the mat exploring one or another of the puzzles and subtleties aikido has to offer, and grateful for each day I can train.