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Bob Blackburn · 03-20-2009, 06:47 AM

I agree it is a valuable tool. It helps work on proper body mechanics and removed momentum that can hide small issues.

I think I have a long way to go before I get to a 45 minute sword cut.

03-20-2009, 06:47 AM	#3
Bob Blackburn Location: PA Join Date: Oct 2007 Posts: 71 Offline	Re: Slowly I agree it is a valuable tool. It helps work on proper body mechanics and removed momentum that can hide small issues. I think I have a long way to go before I get to a 45 minute sword cut.
	My Blog: http://www.budobeyondtechnique.com/