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Old 02-02-2009, 07:42 AM   #65
Bagua
Join Date: Jan 2008
Posts: 7
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Re: Zazen necessary for training

ho everyone

I really don;t like sitting meditation it really husts my legs and knees as i have quiet large thighs, i find standing meditation much better for me, i have been doing ti for just over 4 years and it continues to be a source of teaching for me

I am still to find out if there is a reason to sitting that goes beyond standing, maybe it is only for a time thing i.e. you can sit for longer than you can stand

on the occasion that i do sitting i use a chair, softy i know hehhe

i would say that to do aikido well yes you should do some form of meditation but i would recommend that for all types of martial art
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