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Old 01-12-2009, 01:55 AM   #20
kalmen
Dojo: Canberra
Location: Canberra
Join Date: Jan 2009
Posts: 22
Australia
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Re: Love training, and I have a heavy build and joint issues.

This might help, even though it is a commercial product, but it should give you an indication as to the dosage and administration:

http://www.puritan.com/herb-products...apsules-000525

Quote:
Janet Rosen wrote: View Post
Acetaminophen is NOT an antiinflammatory.
I've also heard good things about using turmeric as an anti-inflammatory but, while I cook with it a lot, haven't used it specifically for that. Mary, any details about amounts?
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