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Old 01-11-2009, 07:18 PM   #15
Janet Rosen
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Re: Love training, and I have a heavy build and joint issues.

Mary Malmros wrote: View Post
I assume the anti-inflammatories you've been taking are something like ibuprofin, acetominophren or aspirin?
Acetaminophen is NOT an antiinflammatory.
I've also heard good things about using turmeric as an anti-inflammatory but, while I cook with it a lot, haven't used it specifically for that. Mary, any details about amounts?

Janet Rosen
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