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Old 01-06-2009, 05:21 PM   #8
GeneC
Location: Henderson,
Join Date: Nov 2008
Posts: 370
United_States
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Re: Proper Breathing

Breathing while doing manual labor or sports ( swinging a sickle, baseball bat, maul, tennis rachet, sledge hammer, etc) is as natural as thinking about breathing in before the action and then breathing out DOING the action. What I wonder about is the "belly" breathing. Is that part of Ki? I'm assuming that the whole issue of breathing properly is to increase one's Ki, right?

Only between a single breath is Yin/Yang in harmony
Emotion is pure energy flowing feely thru the body-Dan Millman
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