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Old 01-06-2009, 06:24 AM   #1
mdsmith
Join Date: May 2008
Posts: 18
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Proper Breathing

I have just started training in aikido again after several years. Last night was my first class, and while doing a technique I tried to really concentrate on my breathing. It kind of got me wondering if there is a "rule of thumb" as far as when you inhale and when you exhale during techniques. Is it whatever comes natural to you, or is there a right way to do it for each technique?
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