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Using martial arts as depression therapy?
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12-04-2008, 11:19 AM
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SeiserL
Location: Florida Gulf coast
Join Date: Jun 2000
Posts: 3,902
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Re: Using martial arts as depression therapy?
IMHO, the martial arts are not a substitute for psychotherapy. It may be a good adjunct, not never a substitution.
Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
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