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Old 11-17-2008, 08:12 PM   #30
Randy Sexton
Dojo: Aikido of Lake Keowee
Location: South Carolina
Join Date: Oct 2007
Posts: 187
Re: Things To Tell A New Aikido Student

107. Learn to roll.

Learn to roll standing, kneeling, and from seiza position.
Learn to roll forward and backward from all positions.
Stay loose and roll like a ball gracefully, flowing, silently.
Learning to roll well will help keep you safe and it's fun!!

"Strength does not come from physical capacity. It comes from an indomitable will"
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