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Old 10-30-2008, 12:19 AM   #6
Dojo: Aiki Shoshinkan, Aiki Kenkyukai
Join Date: Oct 2001
Posts: 813
Re: Advice on Knee Support

Hi, I used to wear knee supports. Problem didn't originate there though, more from flat feet. This will affect back and knee.

I know its not similar to your more localised injury.

Just wanted to support the post above. I dropped 20kgs and I don't wear the supports anymore. Also, forget seiza. It'll just screw your knees up in the long run.

Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.
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