AikiWeb Aikido Forums - View Single Post

Abasan · 10-30-2008, 12:19 AM

Hi, I used to wear knee supports. Problem didn't originate there though, more from flat feet. This will affect back and knee.

I know its not similar to your more localised injury.

Just wanted to support the post above. I dropped 20kgs and I don't wear the supports anymore. Also, forget seiza. It'll just screw your knees up in the long run.

10-30-2008, 12:19 AM	#6
Abasan Dojo: Aiki Shoshinkan, Aiki Kenkyukai Join Date: Oct 2001 Posts: 813 Offline	Re: Advice on Knee Support Hi, I used to wear knee supports. Problem didn't originate there though, more from flat feet. This will affect back and knee. I know its not similar to your more localised injury. Just wanted to support the post above. I dropped 20kgs and I don't wear the supports anymore. Also, forget seiza. It'll just screw your knees up in the long run.
	Draw strength from stillness. Learn to act without acting. And never underestimate a samurai cat.