Thread: Smoking
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Old 10-15-2008, 02:00 AM   #3
roman naly
Join Date: Mar 2005
Posts: 23
Re: Smoking

I used to smoke - 8yrs ago. When I would run out of juice my instructor would make me do suwari waza ikkyo until I regained my breath.
Once I gave up smoking my training and stamina gradually improved.
Yes, not smoking did make a hell of a difference to my training.
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